6 steps to staying sane during a pandemic

Covid-19 restrictions can take a toll on your mental health. PIC posed by models

Stella O'Malley

A strange and uneasy feeling of discontent is settling over many people at this stage of the pandemic. Most of us have been restricting our movements for a few weeks now and the novelty of the new rules has worn off and been replaced with boredom and general tetchiness.