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VIDEO: New mum uses breast feeding yoga to help fight postpartum depression

Carlee Benear became popular due to her Instagram account, where she started to post videos and photos from her yoga sessions.

She began her hobby when she decided to fight with her postpartum depression.

"The world's happiness starts at home with you and if you have kids, you pass that alone to your kids.

You have to build their self-confidence and in order to do that you have to build your own self-confidence as well" said Benear.

She underlined that "is important to take care of your mind, because it is everything about you is starting from."

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