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#My1000Hours: Workout 2 - Weeks 1-4 Strength Training

Join Bressie and renowned trainer Mark McCabe for workout 2 in Week 1 of the #My1000Hours fitness challenge.

My 1000 Hours, the Niall Breslin mental health and fitness campaign.

The Irish Independent My1000Hours 5k/10k will take place on Saturday March 7.

You can sign-up for the event here.

For more information on the work of the My1000Hours team, follow them at @my1000hours or go to www.my1000hours.com

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