Monday 20 January 2020

Joe Wicks gives his top tips for staying healthy in 2020

Elsa Keep

Healthy eating and fitness guru Joe Wicks gives his tips for maintaining a healthier lifestyle in 2020.

He advises people going on diets to make a plan that they can stick to, to stop snacking and focus on healthy meals and be realistic about the results. Joe was talking at the launch of Gousto’s January Flexi activity.

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