Monday 16 December 2019

"Swimming is my little sense of mindfulness" - Record breaking Irish swimmer Rachael Lee on sport's health benefits

Mark Condren

Firefighter and cross-channel swimmer Rachael Lee holds the Irish record - for men and women - for crossing the English Channel. Racheal speaks about her work, lifestyle and the positive benefits swimming can have.

READ MORE: 'It's the closest thing to flying that I can ever imagine' - Meet the female athletes living on the edge

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