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Dad rocks out to 'Back in black' with two sons as part of bedtime routine

A combination of air drumming, air guitar and headbanging, as this dad tries to get his children tired enough for bed.

Musician and father of two Ciaran Carson shared this clip on social media, which features the trio rocking out energetically to ACDC's classic rock song.

It's safe to say he and his sons (three and six), were way too hyper for bed when the video was taken.

"I think it Zaps them out, but mostly they sleep in longer in morning; instead of waking up at 4am."

Being on the road a lot means that Ciaran has to make the most of his time with his family, when home in Enniskillen.

"As a full time musician music is very important in our household, I love spending as much time as I can with my wife and kids, as I can be away a lot of nights. Playing and rocking out to music makes special memories.

"We rock out to pretty much anything , the likes of Guns N Roses, Foo Fighters, Oasis, The Strokes and Metallica."

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