Monday 18 December 2017

Jennifer Hudson maintains her 80 pound loss with this simple trick

Jennifer Hudson in 2007, left, and in 2017, right
Jennifer Hudson in 2007, left, and in 2017, right
Actress Jennifer Hudson arrives at the 59th annual Directors Guild Of America Awards held at Hyatt Regency Century Plaza on February 3, 2007 in Los Angeles, California. (Photo by Frederick M. Brown/Getty Images)
Actress Jennifer Hudson arrives at the 13th Annual Screen Actors Guild Awards held at the Shrine Auditorium on January 28, 2007 in Los Angeles, California. (Photo by Frederick M. Brown/Getty Images)
Actress Jennifer Hudson attends the 72nd Annual New York Film Critics Circle Awards Gala at Supper Club January 7, 2007 in New York City. (Photo by Evan Agostini/Getty Images)
Actress/singer Jennifer Hudson attends the premiere Of Universal Pictures' "Sing" on December 3, 2016 in Los Angeles, California. (Photo by Frederick M. Brown/Getty Images)
Caitlin McBride

Caitlin McBride

Jennifer Hudson has revealed exact tactic she uses to maintaining her 80 pound weight loss and it's as simple as it sounds.

The Oscar-winning singer (35) lost the weight in 2010 and teamed up with Weight Watchers after before parting ways with the company in 2014.

During an appearance on Lorraine to promote The Voice UK, she said is "very careful" about her diet and rarely exercises.

"Well, I don’t really have time to do much [exercise]. I just watch what I eat. I’m very careful and cautious of what I’m eating and I just try to place those meals throughout the day," she told the host.

Actress Jennifer Hudson attends the 72nd Annual New York Film Critics Circle Awards Gala at Supper Club January 7, 2007 in New York City. (Photo by Evan Agostini/Getty Images)
Actress Jennifer Hudson attends the 72nd Annual New York Film Critics Circle Awards Gala at Supper Club January 7, 2007 in New York City. (Photo by Evan Agostini/Getty Images)

"If it’s early in the morning, OK, I would still be asleep, so I’m not gonna eat right now. I’m very conscious of what I put in my body."

In 2012, she said she was happy with her figure the way it is because she likes "meat on my bones" and had no desire to shrink to a size zero.

"I'm at the weight I want to be. But I hear all the time, 'Don't lose any more weight, you need to stop.' People are under the impression that I'm still losing but I'm not."

Actress/singer Jennifer Hudson attends the premiere Of Universal Pictures'
Actress/singer Jennifer Hudson attends the premiere Of Universal Pictures' "Sing" on December 3, 2016 in Los Angeles, California. (Photo by Frederick M. Brown/Getty Images)

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