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Sam Smith sheds a stone in a fortnight, thanks to new healthy lifestyle

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Sam Smith shows off the results of his hard work

Sam Smith shows off the results of his hard work

Sam Smith shows off the results of his hard work

Global chart topper Sam Smith feels “transformed” after losing weight and embracing healthier choices.

The 22-year-old took to Instagram to thank Amelia Freer for helping him lose over a stone in just two weeks.

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“Three weeks ago I met a woman who has completely changed my life. Amelia Freer has ...completely transformed my relationship with food,” the Stay With Me singer wrote.

Freer is a certified nutritional therapist and medical practitioner, known in industry circles for her best selling book, Eat. Nourish. Glow.

The Grammy winning star has fully embraced his new clean lifestyle, posting pictures from the gym.

“It's not even about weight loss it's about feeling happy in yourself,” he said.  “Love you Amelia & thank you for making me feel so happy inside and out.”

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The British performer, who stands at a statuesque 6'1", previously said he prefered eating to singing.

“Food is my favourite thing in the world. I always say if I ate what I actually wanted to eat I'd be in one of those electronic scooters because I'd be too big,” he once told The Guardian.

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Sam Smith shows off the results of his hard work

Sam Smith shows off the results of his hard work

Sam Smith shows off the results of his hard work

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Online Editors