Irish model Lynn Kelly has shared "the ugly truth" about her physique.
The former beauty queen (26) is famous for her toned figure and she regularly shares workout selfies.
But she took a leaf out of Victoria's Secret Angel Adriana Lima's book and showed just what it takes to get her model body after a particularly gruelling fitness session.
"Make it Rain," she wrote. "#Fitfam Nothing worth having comes easy! #NoFilter could even help me out here.#TheUglyTruth"
Lynn, who is signed with Assets, said she works out every day and wakes up at 5:30am for a gym session.
The brunette beauty came under fire in October for posting a very skinny selfie on Instagram for a lingerie shoot and now she's back showing off her healthy frame.
And she addressed the real reason she was hospitalised recently, citing exhaustion.
“To be honest it was a mix of things. I was under a lot of stress and I’d been working constantly – I think it was 25 days in a row with no days off," she told Lucy Kennedy on TV3's Late Lunch Live.
"So, it was a little bit of everything, exhaustion, it was to do with some stuff I had going on in the past as well and my mum was sick and that was playing on my mind. I know people probably thought oh well I told you so, now look she’s ended up in hospital – but it wasn’t to do with that at all.”