Building confidence requires effort

Confidence is defined as a feeling or belief that one can have faith in or rely on someone or something.

Amy's story inspires at 'Child Talks' event

Sligo's Amy Hunter was one of the speakers at 'Child Talks; a series of inspiring speeches by young people about their lives', hosted by the Ombudsman for Children's Office to celebrate World Children's Day.

Building confidence requires effort

Calodagh McCumiskey - Wellbeing & Meditation Confidence is defined as a feeling or belief that one can have faith in or rely on someone or something.

If you suffer with sinusitis, allergic rhinitis, asthma, colds, nasal congestion, or hay fever then you could benefit from taking All Seasons Complex

All Seasons Complex for sinus relief

Clair Whitty - Naturally Healthy Herbalist David Foley from Irish Botanica has brought us another new and exciting remedy, All Seasons Complex. If you suffer with sinusitis, allergic rhinitis, asthma, colds, nasal congestion, or hay fever then you could benefit from taking this remedy.

King Alfred’s Cakes are common black mushrooms found growing off fallen Ash branches

King Alfred's Cakes - hard, tasteless and inedible

Jim Hurley - Nature trail King Alfred's Cakes are not items of soft, sweet food; they are hard, tasteless and inedible black mushrooms. In the past, herbalists used them to cure cramp, so they are also known as Cramp Balls.

A memory foam bed is a popular sleeping place for pets

Animals need special care in stormy weather

Pete Wedderburn - Animal Doctor Irish winters seem to be getting bleaker. Every month we hear about another storm with a new name: the latest, just last week, was Storm Diana. We now expect high winds, torrential rain and cold weather during our winter months.

Family carers 'under' significant pressure'

Jessica Farry Family Carers in North Leitrim are under significant pressure in their role, a new report has found.

Fallout 76 feels like one of those titles that was rushed out to meet a deadline

Poor offering from Fallout team

Chris Hayes - Game Review It is honestly astonishing how the makers of such a respected franchise have allowed their work to slowly slip into the realms of tedium.

VAT increase to punish healthy consumers

Clair Whitty - Naturally Healthy The government would like to penalise you for taking health food supplements by adding VAT of 23% on all food supplements. Yes, you heard me, on all food supplements, I can't believe it, it is crazy. If this is passed you'll pay this hefty tax from February 2019.

Closing well prepares you to start well

Calodagh McCumiskey - Wellbeing & Meditation It is four weeks to Christmas and five to New Year's Day. For much of my life, I hit a major slump sometime between December 20th and January 1st for a few days. I would look back on my year and feel I should be in a better place with respect to some or many areas of my life and my mind would flood with regrets about this or that.