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News [1]
Sport [2]
Business [3]
Lifestyle [4]
North & West Kerry [5]
South Kerry [6]
Tralee [7]
Back to Independent.ie [8]

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Lifestyle

July 2022

Knowing your Omega-3 Index identifies the underlying level of silent inflammation in your body and is more informative than a standard cholesterol test.

Naturally Healthy Can Omega 3 change the way you think, feel and age?

The Meadow Brown is one of Ireland’s commonest butterflies. It has black eye-spots each with a small white centre.

Nature Trail Meadow Brown a very common butterfly

Sleeping animals twitch and vocalise during dreams.

Premium

Pete Wedderburn Opinion Do animals dream? If so, do they remember?

Get It On was renamed to Bang A Gong (Get It On) for the US market. It was the band's only song to reach the top ten in the US.

RETRO CHART 1971: Glam rock giants Marc Bolan and T. Rex get it on with a second No. 1

Some types and breeds of dog are more prone to heat stroke

Premium

Pete Wedderburn Opinion Important messages on heat stroke in dogs

Frutin is a natural supplement that can ease the symptoms of heartburn.

Naturally Healthy Don’t let bloating, constipation or heartburn ruin your holiday

The male Stonechat has an orange-brown breast, a dark back, head, face and throat and a white half-collar.

Nature Trail Stonechats are common birds in coastal areas

Benefits of cold showers include waking you up, boosting circulation, reducing muscle soreness post-workout, calming itchy skin, boosting weight loss and radiant hair and skin.

The power of a cold shower

James Caan and Kathy Bates in Misery (Tuesday, Film4, 11.25p.m.)

Top films to watch on TV this week

All I keep thinking is, if you’d book your summer holiday to sunnier climes this week you’d be raging.

Premium

Justine O'Mahony Opinion My advice: just enjoy the fine weather – it won’t last very long

The cover of D’You Know What I Mean. The photo was taken in front of the ‘Blind Steps’ in Wigan, so called because they run past the Blind Workshop.

RETRO CHART 1997: 25 years ago, Oasis topped charts with 7-minute D’You Know What I Mean

Dog bites are a significant threat to public health

Premium

Pete Wedderburn Opinion Why do dogs bite and what can be done about it?

BetterYou Magnesium Spray Oil soaks straight into the skin when massaged helping to ease tight muscles and promote a sense of relaxation.

Naturally Healthy Most adults are deficient in Magnesium

Cocoons with pupating parasitic wasps are spun from yellow silk and are about the size of a grain of rice.

Nature Trail Wasp maggots feed on live caterpillars

The Department of Education and Science has a clear role to support school leaders to address the systemic and urgent problems of workload and related burnout.

School leaders under tremendous stress

The new Renault Megane E-Tech.

Motoring Extra New Megane E-Tech has style

Ryan Gosling and Harrison Ford in Blade Runner 2049 (Sunday, BBC1, 10.30p.m.)

Top films to watch on TV this week

At Sneem Regatta were Front left to right: Grace Casey, Sarah Bradshaw, Abbie Bradshaw, Ciara De Jong, Laura Murphy and Back Bernie and James Gleeson Pic Tom Naiman

Sun-drenched Sneem Regatta captured in pictures

Billy Keane and Mary Jo Curran at the event " A Night with Legends" in INEC on Tuesday, 5th July 2022.Photo: Tatyana McGough

Pictures show GAA legends sharing stories at Fossa club’s fundraiser

When I went to my debs, nobody ever thought of arriving in a limo...

Premium

Justine O'Mahony Opinion Debs now cost ridiculous money and I blame the Kardashians

Academy Award winning actress Olivia Colman pictured here in the trailer for her new film 'Joyride' which was filmed here in Kerry last summer.

Kerry to star on big screen as trailer for Olivia Colman’s ‘Joyride’ is released

Killarney Valley Classic and Vintage Club have launched their Classic Car Show this week. Left to Right Tom Leslie, Paddy Lawlor and Sean O'Sullivan. Photo by Tatyana McGough

A return for the vintage car show to Killarney racecourse

Celtic Goddesses and fields of Gold… Neasa O’Shea, right, Louise O’Shea, launching ‘Féile Lughnasadh’, this years Irish traditional festival in Milltown, Co Kerry. It takes place from Thursday, July 28- Sunday July 31. Photo by Valerie O'Sullivan.

Trad festival returns to Milltown this July

File photo of Puck Fair from 2019 when Queen of Puck Fair Maeve McCarthy crowned 'King Puck' on Gathering Day at Puck Fair. Photo by Don MacMonagle

Puck Fair to make a welcome return in Kerry with Dan Tim O’Sullivan due to play a key role

Tight cornering at the Bín Bán turn in the one-mile Skellig Hotel Plate, which was won by Seven Up with Archie Young in the saddle. It was the first time in about 15 years that Archie's father, George, brought horses to Dingle Races and it proved a fruitful return for the Scottish crew. Photo by Declan Malone

Dingle Races finally under starter’s orders

Catching up, reporter Sinead Kelleher chats with Patch Corcoran and Mary O’Sullivan. Photo: Michael G Kenny

Premium

Sinead Kelleher Opinion Kerry remote hub provides much more than a place to work – ‘When you bring people together, you create magic'

Club treasurer, George Glover holding the Myles Foley Memorial Trophy after it was presented to him by the Foley family for his outstanding services to the Kingdom Veteran, Vintage and Classic Car Club over many years. Mr. Glover is pictured with his wife Joan and Chris (left) and Garret Foley. Photo by: Seán Moriarty

Rally on the Ring Marks Kingdom Veteran, Vintage and Classic Car Club’s 43rd event

Three stalwarts of the early years of the Castleisland festival and now gone to their eternal reward. The late Jerry McCarthy (left) and the late Mikey Duggan (centre) pictured with the late Denis McMahon as they played on the opening night of the first Patrick O'Keeffe Traditional Music Festival in Skevanas Bar in 1993. Photo by John Reidy 22-10-1993

New five-day span and a Biblical cast for 30th Patrick O’Keeffe Festival 2022

West Kerry Tractor Run committee members presenting a cheque to the West Kerry Community Hospital Patient Comfort Fund, fundraised during their tractor run event last November. Photo by Manuela Dei Grandi

West Kerry Tractor Run raises €12k for three worthy causes

At the London Launch of the Global Irish Festival Series in the Irish Embassy London. Left to Right: John Griffin, County Tourism Officer, Moira Murrell, Chief Executive, Kerry County Council, Cllr. John Francis Flynn, Mayor of Kerry, Azeta Seery, Failte Ireland, Noel O'Sullivan, Kerry Association London, Pat O'Leary, Kerry Tourism Industry Federation and Sean Scally, Community & Tourism Department, Kerry County Council.

Diaspora festival to bring people home to Kerry

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Changed times in Cahersiveen as past pupils meet 50 years on