what's on this week

TONIGHT

St Abban's Fit For Life 4km Summer Series Rd 6, Ballylinan, 7.30. Entry €5 or €30 for 8-race series. C: 087 2890730.

Hills: Kippure Handicap (10km, 427m), Feather Bed Road, Co Dublin, 7.0. www.imra.ie

THURSDAY

Wicklow Fit for Life Rd 7, Djouce Woods 4.5m Trail, 7.30pm. www.slicualann.com

FRIDAY

Morton Games, Santry, Dublin, 7pm; pre-programme 5.30pm. Admission €10. C: Noel Guiden 087 9599888. www.mortongames.ie.

Donadea 5km, Donadea Forest Park, near Naas, Co Kildare, 7.30. Incorp Kildare 5km Road Race Series. Online entry €15. www.donadearunningclub.com

Trip to Cullenstown 6km, Carrick-on-Bannow, Co Wexford, 7.30. C: Patrick Byrne 086 8560421.

SATURDAY

Hills: Lugnaquila (10.46km, 500m), Glen of Imall, Co Wicklow, 1.0. Irish Championships round. www.imra.ie

Parkrun 5km, 9.30. Malahide Castle, Marlay Park, St Anne's Park, Griffeen Park, Ardgillan Skerries, Tymon Park, Waterstown Park Palmerstown, Poppintree, Hartstown Clonsilla, Shanganagh Park, Cabinteely Park; Naas Racecourse, Oldbridge Drogheda, DKIT, Dundalk, Kilkenny Castle, Vicarstown, Co Laois; Johnstown, Co Wexford. www.parkrun.ie

SUNDAY

Glo Health National Masters T-F, Tullamore. www.athleticsireland.ie

Dublin Fire Brigade 5m, Malahide Road, Marino (beside Casino), 11.0. www.bhaa.ie

B-5 Bettystown 5-Mile, Co Meath, 11.0. €2,000 prize fund; sen, masters, teams, Special ribbon all finishers. Children's races. C: 087 6993335; www.cillesac.ie

TUESDAY

Lord Mayor of Raheny Summer 2-Mile Series Rd 7, Raheny, Dublin 8.0. Incorp Peter Doody Memorial. C: 086 8158052/086 8543344.

Orienteering: Leinster Summer League, Shanganagh 6-7pm. www.orienteering.ie

WEDNESDAY

Dublin Graded T-F League Rd 9 (final rd), Tallaght 7pm. Including mixed DM relay; €200 cash prize.  Register at www.dublinathletics.com

Trail: Leinster Trail League Rd 1, Earl's Drive, Djouce Woods, Co Wicklow (8km, 102m), 7.30pm. www.imra.ie