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Temp Head - Updates by Monday evening to

Updates by Monday evening to lindie.naughton@gmail.com; text 086-1023306.

BLACKROCK: Well done to Marie Therese, who ran the Marlay Parkrun 5k in a time of 24:35, and to everyone who competed in the Juvenile C-C League in St Anne's Park. Belated congrats to our Dublin Marathon runners – Gerry, Michael, Paul, Michelle L, Mary M and Jennifer. For training times in Carysfort Park, see www.blackrockathleticclub.com. Info blackrockac@gmail.com (juv); blackrockathleticclub@gmail.com (sen).

BUSINESS HOUSES ATHLETIC ASSOCIATION: Cross-country season continues with Irish Life 6km C-C at Santry on Sat Nov 23 (11am). Agm, Dec 5, RTE Sports Club (8.0). Entry for BHAA races is €10, plus one-off €15 annual reg fee. Or €15 per race guests. Newcomers always welcome. C: 01-6232250; www.bhaa.ie.

CIVIL SERVICE HARRIERS: Training Tue/Thu 7pm; Sat 10am, Sun 9.30am (note change) from clubhouse in Phoenix Park. High vis clothing mandatory Tue/Thu. See www.phoenixparkrunners.ie.

CLONLIFFE HARRIERS: Sean Doran's time of 37.23 at the Horan Cup 6-Mile sealed h'cap broke the 1908 record. In the Grand Prix H'cap, Kevin was 1st followed by Jeremy and Richie, with Rachel first woman. Final GP race is the Irwin Cup on Nov 30. At Remembrance Run, Kris was 3rd, Mark 4th, then David, Sinead (4th woman), Jacqui Emma, Mark, Kerri and Aisling. Training: Tue/Thu 7.0; Sun 11.0. Contacts: Gladys or Joe Cooper 01-4304533 (juveniles); Peter McDermott 01-8374370 (seniors); Pamela Cooper (women's capt) 086-1503015. www.clonliffeharriersac.com.

DONORE HARRIERS: Jingle Bells 5km Sat Dec 7; details website. Training: Donore Sports Centre, Chapelizod Road, Tues/Thurs 6.45, Sat/Sun 10.0; FFL/Meet and Train Wed 6.45. New members welcome. Contact 01-6266209; www.donoreharriers.com.

DUBLIN ATHLETICS BOARD: Dates – Dec 1 Dublin Inter C-C and Uneven Ages, Tymon, 11am. Jan 12 Dublin Masters' C-C, St Anne's Park. Full fixture list/results at website. www.dublinathletics.com.

DUNDRUM SOUTH DUBLIN: Belated well done to all in action at Dublin Even Ages C-C in St Anne's. Good luck to all in Santry on Sun. Training times: contact Liz McDonagh 01-2984973; elizgmcd@gmail.com or www.dsdac.com.

FINGALLIANS AC: Well done to our juvenile athletes in Dublin C-C C'ships.Meet & Train Rd 1, Swords, next Sun (11am) – all welcome. Training – Mon/Wed, 6pm Balheary playing fields; Sun 9.30am, distance (adults); Sun 11am, hills for sprinters/cross-country; indoor/outdoor training, Santry, Tue 7pm/Thu 6pm; Sat 10am Info Joe Evans 087-2093621

IRISH MASTERS ATHLETICS ASSOC: Good luck to Irish squad at Sat's British & Irish Masters C-C in Cardiff. If you're over 35, why not join us? Contact Anne 087-9563134 or see www.irishmastersathletics.com.

IRISH MOUNTAIN RUNNING ASSOC: Final race of the season at Powerscourt Ridge on Sat Nov 16; followed by agm and social. Race entry €7, plus one-off €10 annual reg fee. C: www.imra.ie.

LIFFEY VALLEY: At the Leinster Inter C-C, our women'' team of Lena,Sile, Siobhan, Eimear, Aileen and Maeve took gold (with Lena,Sile,and Siobhan also on the winning Dublin team), while our men's team of Mike, Ciaran, Brendan Darren,Andy, Diarmaid, Billy, Gavin and Tiago won silver (Mike and Ciaran also on the winning Dublin team). Well done to all who ran the Remembrance Run, with Martin leading the pack home. Subs for the new season now due; see Gavin at training.Training – Tue/Thu 7.0; Sat/Sun 10.0 from clubhouse in Islandbridge beside Memorial Park entrance. Athletes of all grades both men and women welcome; qualified coaches. Info 01-6241609; www.liffeyvalleyac.

MEET & TRAIN: Winter 2-Mile C-C League starts next Sun Nov 17, Fingallians AC, Swords. Other dates – Dec 1, Dunboyne AC, Dunboyne (tbc); Jan 19 Lucan AC, Griffeen Park; Feb 2, Sportsworld, Bushy Park. Also: Dublin Masters, Raheny, Jan 12. Teams of 6 (4 to count).Entry €20 or €7 per race. Newcomers, groups and individuals, welcome. C: Sue Lynch 086-2327570/ www.womensmeetandtrain.blogspot.com.

ORIENTEERING: Next event Castletown House Sun Nov 17 (11am-1pm). Practise on permanent courses at Ticknock, Hellfire, Carrickgolligan, Donadea, Griffeen Park, Corkagh Park; see www.coillteoutdoors.ie. Full fixture list www.orienteering.ie.

RAHENY SHAMROCKS:Well done to Karen, winner Leinster Intermediate C-C; also Feidhlim on his victory in the Malahide Castle Parkrun and Des 2nd M40 Westport Sea 2 Summit challenge. Fit for Life League continues tonight (Wed) at 8pm; usual 2-mile distance. Sympathy is extended to the Kelly family on their recent bereavement. Online entries now open for the 2014 Axa Raheny 5 on Jan 26; see website. Training – Adults: marathon/road/beginners – Mon, Tue, Thu, Fri, 6.30; Sat 10 (for hill training), Sun 8am (long run) clubhouse; Wed 6.0 St Paul's, Sybil Hill C-C/Track – Sat 10.30, St Anne's Pk (Manor Hse entrance). Juveniles: Wed 6.0 Manor House; Sun 10.45 Anne's Pk (beside playground). Gen info 01-8481404/ 01-8345809; www.rahenyshamrock.ie.

RATHFARNHAM WSAF: Training: Sen/Masters: Mon/ Wed, 17.30 & Sun 8.0/9.0 easy runs from Clubhouse; Tue/Thu 18.30 and Sat 9.0 – sessions, Bushy Park; Thu 18.30 PE Clubhouse; Sat 10.30 Tallaght track 10.30. Juvenile training (8-16) from clubhouse Mon/Wed 18.30. New members of all standards welcome. Contact Adam 087 2523092, www.athleticsrathfarnham.ie or Facebook.