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Strand day for a few laps!

ESB 5km

SANDYMOUNT STRAND is the venue next Wednesday, May 20 (7.30) for the annual ESB 5km - two laps of the beach, organised by the Business Houses Athletic Association.

Entry fee is €15 for newcomers or €10 for BHAA members, who pay €15 a year.

That means a reduced fee at a dozen or so races on roads, trail, cross-country and track over the year.

Organising a team from your workplace is encouraged and with all teams graded, everyone has a chance of a prize.

See www.bhaa.ie for online entry and BHAA registration.