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Recipe for a healthy race diet: Flora French toast

Flora French toast

serves 4


2 eggs

100ml skimmed milk

100ml fresh orange juice

1tbsp sugar

1tsp ground cinnamon

4 seeded bagels -- sliced in half, lengthways

1tsp Flora Buttery


1 Whisk together the eggs, milk, orange juice, sugar and cinnamon.

2 Transfer mixture to a long, shallow dish and soak the bagel halves in it.

3 Melt the Flora Buttery in a non-stick frying pan. On a medium heat, fry batches of the bagel halves for a couple of minutes or so each side until nicely browned. You may need to add extra Flora Buttery as you go. Set aside on a plate with kitchen roll when cooked. Serve as they are.