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he's got the LOOK

Gok's Clothes Roadshow: Get The Look For Less

Channel 4, 8pm Gok (below) is back on the road and this time he takes his mantra 'less is more' to a whole new level. The go-to style guru dishes out sage advice to cash-strapped fashionistas on how to keep up appearances without breaking the bank. Gok must create winning outfits costing no more than €55 each.

memory loss


Channel 4, 10pm In tonight's 100th episode Cynthia is viciously assaulted and Frank becomes public enemy number one in the eyes of the battle-hardened residents of the Chatsworth Estate.

They believe he carried out the attack after pocketing her scratch card in the local pub, but Frank has no recollection of what happened. And there's unexpected drama when an old face arrives on the scene.

music matters

Later Live . . . With Jools Holland

BBC2, 10pm Kasabian set the tone tonight with songs from their album Velociraptor!, while a more sanguine James Morrison takes things down a notch or two with an acoustic set from his latest album, The Awakening. Also on tonight's show is Tottenham-based rapper Jermaine Scott, aka Wretch 32, who performs a selection of tracks from his album Black & White.

first-class footie

live Champions league: manchester United v fc Basle

TV3, 7.30pm Alex Ferguson's Manchester United may be put under pressure tonight as they're likely to be missing a number of key players. However, they should still win given that Basle are only fourth in their domestic league.