Sunday 21 July 2019

Sign up for Wellness Workshop in Gorey

Fintan Lambe

A Wellness Workshop focusing on understanding and taking charge of your mental health will be hosted by Gorey Methodist Church this Friday, May 27, and all are welcome to attend, but booking is advised.

The workshop, run by Suicide or Survive from 9.30 a.m. to 4.30 p.m. is free of charge, and can be booked by phoning Lo Call 1890 577 577 or 01 272 2158 or see Tea, coffee, and lunch will be provided.

The aim is to help people understand and take responsibility for their own mental health. The workshop is supported by funding from The National Office of Suicide Prevention, The Iris O'Brien Foundation and the charity's fundraisers.

It is informal and relaxed and will look at topics such as relaxation, mindfulness, and stress management,

Enniscorthy Guardian