The Real Health Podcast: Christmas Gift Guide with Derval O’Rourke

Now that December has arrived, many of you will be in full gift-buying mode. This week on Real Health, we’re bringing you our festive gift guide.

We have something in there for everyone, especially those health and fitness enthusiasts in your life. From the best cookbook to Irish athletic wear, you won’t be stuck for ideas.

The Real Health Podcast: Christmas Gift Guide with Derval O’Rourke

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Joining me with her top Christmas gift picks is three-time Olympian, Derval O’Rourke, who has everything covered, including food subscriptions, events and experiences and fitness ideas.

For more episodes, tips and advice from the show, visit here.

And you can get in touch - I’m @KarlHenryPT on Instagram and Twitter and realhealth@independent.ie.

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The Real Health podcast is in association with Laya Healthcare.