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When the migraine lifted after three days, I had a new appreciation of good health

John Connell


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Health is an inheritance from the earth in the presence of which we can grow. Health is also, as they say, wealth. Starting the new year, it wasn’t something I was thinking about, for I walk and run and swim throughout my working week.

I reasoned that health was a given for me. I put in the work and I got the results of a healthy body, smaller waistline and a head in tune with the world around it. But what can we do when the mind itself gets sick? There’s no gym for that. Last week was a hard one as I encountered my first ever migraine.


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