| 26°C Dublin

Close

Premium

Sinead Moriarty: 'Forget gyms - head outside to heal your body and mind'

Close

'From January 2, credit cards are flung across the counters of gyms around the country, in an effort to get rid of mince-pie stomachs and selection-box thighs' (stock photo)

'From January 2, credit cards are flung across the counters of gyms around the country, in an effort to get rid of mince-pie stomachs and selection-box thighs' (stock photo)

'From January 2, credit cards are flung across the counters of gyms around the country, in an effort to get rid of mince-pie stomachs and selection-box thighs' (stock photo)

It happens every January. You polish off the last Crunchie from the selection box and go to put the empty box in the recycling bin. You stare into the bin and think: "How in the name of God did I eat five full selection boxes and three packets of mince pies?"

Panic ensues, you break out in a non-exercise related sweat and then charge out to join the nearest gym. It's January and once again, your New Year's resolution is to be fitter, healthier and skinnier.


Most Watched





Privacy