Gayle Williamson: Use those feelings of fear, unease and worry to drive vital change in your life
Unlike depression, anxiety can motivate you to fulfil your potential – as famous sufferers can attest
'It's like being on the run from snipers who're watching your every move... I can't take it any more."
My client was obviously in a great deal of pain, worn down by her anxiety.
"I feel so weak and pathetic that I can't just get on top of it."