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'After the death of my parents, I comfort ate and drank red wine. Now it's time to future-proof my body.'

Losing both her parents in quick succession devastated journalist Audrey Kane and she took solace in comfort eating and an unhealthy lifestyle. Now, with the help of a new fitness regime, she is coming out of the fog and determined to turn 50 in great shape

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Writer Audrey Kane at the start of her healthy eating challenge

Writer Audrey Kane at the start of her healthy eating challenge

audrey kane

audrey kane

daniel meany

daniel meany

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Writer Audrey Kane at the start of her healthy eating challenge

IF you're a woman of a certain age, there's a list of things you've probably done by now.

Drunk too much wine, tried ridiculous dieting fads, watched GMTV so you could exercise with Mr Motivator and dated men who were no good for you. We've all done some of those things, right? It's just a little thing called life, you can't rewind it, so you learn as you go along.


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