'Weight Watchers is easier to stick to than any diet'
For Co Kildare man Shane Beatty this will be his first Christmas since losing six and a half stone on Weight Watchers. The radio producer (22) was 18st 5lbs when he decided to join Weight Watchers after Christmas last year.
He says: "The diet appealed to me because I didn't have to cut anything out. I'd done all sorts of diets before but they didn't work because they were too hard to stick to."
He adds: "Weight Watchers has changed the way I eat so I'm actually not too worried about Christmas.
"Even if I do indulge once or twice, I'd never let it undo all my good work."