TikTok’s lazy girl workouts: the trend that’s perfect for people who don’t love exercise and hate the gym

The new trend is intended for people who may not have the time to go to the gym but are looking to stay healthy and start small

Sharona Gaasendam started making home workout videos after her son was born

Azmia Riaz

TikTok’s latest workout trend features exercises for people who don’t like to exercise. #LazyGirl workouts don’t ask for much — just slip out of your pyjamas and into your leggings and follow along. With millions of views on the app, these videos involve dancing, light movement or briskly walking in place just inches away from your bed — and creators swear by their results.