Monday 19 August 2019

Real Health Podcast with the Happy Pear: 'If you embrace life, a grey manky day suddenly becomes more'

Karl Henry

Karl Henry

It all began with a veg shop in Greystones, and what started as a simple dream has, over the last fifteen years, become an overnight success story with books, cafes, TV shows, online courses, and of course, their food products.

The Happy Pears are one of Ireland's great health and food business successes and on this week's show, Stephen and David Flynn, join me to tell me how it happened.

Their energy and positivity is infectious - 'If you embrace life, a grey manky day suddenly becomes more and you start seeing the sun coming out' - but they also go deep to talk about purpose, dealing with fame and getting a work-life balance.

Plus, listen in for their top five tips for healthy living, and only one is to do with food!

The Real Health podcast with Karl Henry in association with Laya Healthcare.

Keep sending your questions in to me via email realhealth@independent.ie or contact Karl on Twitter and Instagram @karlhenryPT.

For more episodes and information from the Real Health podcast you can also go to: https://www.independent.ie/podcasts/the-real-health-podcast/

Listen to the show on the SoundCloud player or subscribe and rate via the following links:

iPhone users can subscribe and listen on Apple Podcasts.

Android users can subscribe and listen on Google Podcasts.

Or listen on SoundCloud

And we’re on Spotify

Tell us what you think

To celebrate our 1 millionth listen and a year of The Real Health podcast, we would love to get your feedback on the podcast and listen to your suggestions.

As a big thank you for your support, we will have some great prizes to give away including a Fitbit and signed copies of my Healthy Living Handbooks.

Winners will be selected at random from people who complete the survey.

Looking forward to many more podcasts and hearing your suggestions!

You can go to www.independent.ie/RealHealthSurvey or www.surveymonkey.com/r/RealHealthSurvey

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