Thursday 15 November 2018

Real Health Podcast: Life Lessons with Micheál Ó'Muircheartaigh

Karl Henry and Micheál Ó'Muircheartaigh
Karl Henry and Micheál Ó'Muircheartaigh

Micheál Ó'Muircheartaigh's life has been a life less ordinary.  The legendary GAA commentator retired after 62 years in 2010 but has kept up a busy life and now, aged 88, he tells me about some of the most important life lessons he has learnt along the way.

Micheal has always lived a healthy life, but perhaps, most importantly, has never allowed it to be too stressful.  Outlook and attitude – as well as passion – are the keys to a long and healthy life he says.

I’m sure you’ll enjoy listening to Micheál as he imparts some of that wisdom learned from nearly ninety years of living.

Keep sending your questions in to me via realhealth@independent.ie or @KarlHenryPT on Twitter and Instagram and we'll answer more of your questions later in the series.

The Real Health podcast with Karl Henry in association with Laya Healthcare.

Listen to the show on the SoundCloud player or subscribe and rate via the following links:

iPhone users can subscribe and listen on Apple Podcasts.

Android users can subscribe and listen on Google Podcasts.

For any health and fitness questions you can email realhealth@independent.ie or contact Karl on Twitter @karlhenrypt.

Or listen on SoundCloud

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