Saturday 14 December 2019

2014 Fit Diary: Running events and triathlon events

All you need to know about events in the country.

SATURDAY MORNINGS

Parkrun 5Ks Entry free. Republic, register at www.parkrun.ie. Leinster: Dublin (4) – Malahide Park, Marlay Park Rathfarnham, St Anne's Park Raheny, Griffeen Park, Lucan, Ardgillan, Co Dublin, Naas Racecourse. Munster: Castle Demesne, Macroom, Co Cork; Clonakilty. Connacht: Westport; Castlebar. NI, register at www. parkrun.co.uk. Belfast (5)– Waterworks Park, Victoria Park, Falls Road, Ormeau Park, Queen's. Others: Loughshore Park, Antrim; Palace Demesne, Armagh; Citypark Craigavon; Derry City Centre; Ecos Ballymena; Fermanagh Lakeland Forum, Enniskillen; MUSA Cookstown; East Strand Beach, Portrush; Wallace Park, Lisburn

TUESDAY JULY 15

Lord Mayor of Raheny 2-Mile Road Race Series, Raheny, Dublin, 8pm. AI Permit. C: Pat Hooper 086 8158052

Hallahan's Pharmacy Fit for Life Running League, Friary College, Dungarvan, 7pm. C: Ann Dunford 086 0619711

Mayo AC 5K Summer Series Race 4, Claremorris, 8pm. AI Permit. C: Michael McGrath 086 8534729

Raphoe 5K, 7.30pm. Donegal GP. Entry €10. C: Tony 086 8765289

Portaferry 10-Mile, 7.30pm. ANI Permit. C: Raymond Murray 028 42788600; www.nics-ac.com

WEDNESDAY JULY 16

Dublin City Council BHAA 5K, Irishtown, Dublin, 7.30pm. Entry €10 members, €15 guests. www.bhaa.ie

Oldcastle 5K, Co Meath, 8pm. AI Permit. Entry €15. C: Martin Heery 086 8564160; stbridgidsathleticclub.com

IMRA Leinster Evening League Rd 13 (final rd), Sugar Bowl BBQ (6km, 376m) Co Wicklow, 7.30pm. www.imra.ie

East Cork 5K, Barryscourt Castle, Carrigtwohill, 8pm. AI Permit. C: Liam O'Brien 021-4633686

IMRA Munster Wednesday League League Rd 9, Curragh Woods, (8km, 300m), Midleton, Co Cork, 8pm. www.imra.ie

FRIDAY JULY 18– SATURDAY JULY 19

Energia 24-Hour Ultra and Irish C'ships, Mary Peters Track, Belfast, 5.45pm. AI/ANI Permit. C: Ed Smith 00447740818389 or ed_n_smith@hotmail.com

FRIDAY JULY 18

Donoughmore 7-Mile, Co Cork, 8pm. AI Permit. Race 4 Ballyhoura Cork Series. C: Annette Golden 086 3021050

Fanahan McSweeney Open Sports, Araglin, Co Cork, 6.45pm. corkathletics.org

Clerihen 8K, Co Tipperary, 7.30pm. AI Permit. C: Niall O'Sullivan 086 1660888

Churchill Fair 5K, 7.30pm. Donegal GP. Entry €8. C: Grace 086 8032954

Sea to Sky, Newcastle promenade, 7.30pm (walkers 6.30pm). ANI Permit. Entry £18. C: Jane Rowe 07855586438; www.born2runevents.com

SATURDAY JULY 19

Woodie's DIY National T-F C'ships Day 1, Santry, Dublin. athleticsireland.ie

Aran Mor Island 5K, 1pm. Donegal GP. Entry €25 to include ferry. C: Seanmus 086 8525011.

Keith Whyte Waterfront Ultra Marathon 36-mile, 18-mile, 10K, Courtmacsharry, Co Cork, 9am. AI Permit. C: Bob Hilliard 086 6484811; www.runclon.ie

Kennedy McArthur Festival of Running Half Marathon and 10K, Dervock, 10.45am. ANI Permit. Quality T-shirt, medal all finishers. Prizes sen, masters, locals. C: Kenneth Bacon 028 70124483; springwellrunners.com

SIAB Schools T-F International, Cardiff, Wales. www.athleticsireland.ie

SUNDAY JULY 20

Woodie's DIY National T-F C'ships Day 2, Santry, Dublin. athleticsireland.ie

Airtricity Dublin Race Series Fingal 10K, Swords, 10am. AI Permit. Entry €20. C: 087 6219074; dublinmarathon.ie

JULY 22–27

IAAF World Junior Championships, Eugene, USA

TUESDAY JULY 22

Lord Mayor of Raheny 2-Mile Road Race Series, Raheny, Dublin, 8pm. AI Permit. C: Pat Hooper 086 8158052

Hallahan's Pharmacy Fit for Life Running League, Friary College, Dungarvan, 7pm. C: Ann Dunford 086 0619711

WEDNESDAY JULY 23

Dublin Graded League Rd 7 Santry, 7pm. 100M, sponsored 3000m women and 5000m men; PV, hammer, shot. Entry €8; reg www.dublinathletics.com

IMRA End of Leinster Evening League Handicap, Brockagh (10km, 424m), Laragh, Co Wicklow, 7.30pm. www.imra.ie

IMRA Munster Wednesday League League Rd 10, Killaloe (8.8km, 330m), Co Clare, 8pm. www.imra.ie

Burtonport Festival 5K, 7.30pm. Donegal GP. Entry €8. Also juvenile mile. C: Owen 086 9725243

Downpatrick RGU 10K and Relay, 7.30pm. ANI Permit. C: Joe Quinn 07933214894; www.eastdownac.co.uk

THURSDAY JULY 24

Churchtown South '5', Co Cork, 8pm. Race 3 Ballycotton Summer Series. www.ballycottonrunning.com

July 26–August 2

Commonwealth Games, Glasgow

FRIDAY JULY 25

Donadea 5K, Donadea Forest, Co Kildare, 7.340pm. North Kildare 5K League Race. C: Anthony Lee 085 1088474

Charleville Estate Forest 5K, Tullamore, 7pm. AI Permit. Entry €10. C: 086 1906747

Ballymacarby 5-Mile, Co Waterford, 8pm. AI Permit. Ger Wyley Sports/Skins Summer Series Rd 9. C: James Veale 086 8184762

Shannonvale Community 10K, tbd. AI Permit. C: Denis Kiely 086 8064724

Ballyshannon 5K, Co Donegal, tbc. AI Permit. C: Brendan McDaid 086 8035335

Drumhalla Rathmullen 5K, 7.30pm. Donegal GP. Entry €10. C: Dan 086 8306880

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