Life Health & Wellbeing

Sunday 17 November 2019

Editor Yvonne Hogan


Welcome to this week's Health & Living. Our cover girl this week - looking stunning in Marc O'Sullivan's pictures - is DJ Louise McSharry. Louise was diagnosed with Hodgkin's lymphoma last year, and having undergone chemotherapy, is now cancer free and about to return to our airwaves. She talks to Vicki Notaro about the experience on pages 12 and 13.

We have another great interview with an equally strong and stunning lady on page 14. I am a big fan of all the women's Irish rugby team and Sene Naoupu is a fine example of their strength, determination and quest for excellence. She talks to Joanna Kiernan about her battles with eating disorders and how she overcame them to set up her own health and fitness business.

Our 15 tips this week pertain to 'deskercise'. A lot of us spend a significant amount of time sitting at desks and Claire O'Mahony has researched ways for us to limit the negative impact on our bodies and minds.

We have foods to boost your mood from nutritionist Sarah ­Keogh, another great workout from Siobhan Byrne - this one is for all you runners out there, and expert parenting advice from David Coleman, soul-soothing words from Katie Byrne and ­Patricia Casey on self-help books.

Happy reading!


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