Saturday 16 December 2017

Food files with Leinster and Ireland prop Mike Ross

Mike Ross espouses local and in season food. Photo: El Keegan.
Mike Ross espouses local and in season food. Photo: El Keegan.
Irish Beer
Fabergé eggs from Limerick company Pandora Bell.
Sealed with Irish Love's collection of china mugs.

The Leinster and Ireland prop and Lineout Magazine technology columnist reveals his match-day meals and food dislikes.

Stay fresh

I try not to eat a lot of processed foods. I cook most of the food at home myself. I try and use stuff that's local or in season.

Practice makes perfect

I tend to follow a recipe fairly rigidly - I have a science degree so I tend to do things by the book. But my wife has a different philosophy and she tends to do a pinch of this, a pinch of that. I'm very into my barbecue and I smoke meat. The most difficult thing about that is getting the temperature right and leaving it there for hours.

Be an adventurous eater

I'm not a big fan of liver or Brussels sprouts but I'll try most things once. I ate Rocky Mountain oysters when I was in Argentina, which are not from the Rocky Mountain, nor are they oysters. [They're testicles]. I wouldn't have them again, I'll put it like that! I was probably a bit too conscious of what I was chewing on.

Match-day meals are carb heavy

Usually I tend to have chicken and pasta with some sort of a sauce - it doesn't really change too much. There's one thing I won't do when I retire and that's ever eat chicken and pasta again! I try and cut the calories off-season because I can put on weight fairly easily if I put my mind to it. I wouldn't eat a huge amount of bread or pasta otherwise.

Mike Ross will be demonstrating his favourite 'In Training Menu' at Dublin's Miele Experience Centre in April. For dates, tickets and further information, please contact Miele on (01) 461-0710.

This month we're...

Feeling eggs-cited

Fabergé eggs from Limerick company Pandora Bell.

There are only two more weeks and one day until Easter Sunday - hurrah! - and with so many delicious eggs available, it's impossible to settle on one. But topping our chocolate wish-list are the oh-so-pretty Fabergé eggs from Limerick company Pandora Bell, which have a real egg shell that you peel off to reveal milk chocolate underneath. €3.20/50g, available at Fallon & Byrne, Exchequer Street, Dublin

Toasting St Patrick's Week

Irish Beer

A celebration of local beers and the ever-growing range of Irish whiskeys available is coming to the RDS from March 16-19. The Irish Beer and Whiskey Village features the best of Irish distillers and brewers under one roof, as well as artisan food, Irish musical talent and Six Nations match coverage. Tickets are €10/€15. See

Choosing coffee less ordinary


Nespresso has just released two limited edition coffees sourced from small communities in Rwanda and Mexico. Umutima wa Lake Kivu from Rwanda has a refreshing and delicate taste while the Mexican Tanim de Chiapas is nutty and silky smooth and both are moreish. €4.50 for a sleeve of 10, available at Nespresso Boutique, Duke St, Dublin 2 and at Brown Thomas Dublin and Limerick, and

China town 

If you're looking for a gift that whispers at Irishness rather than screams it, Sealed with Irish Love's collection of china mugs - with illustrations including Irish wolfhounds - are lovely and not in the least bit twee. €9.90 each,

The Farmette Cookbook

Imen McDonnell used to work in media production in the US, where she’s from, before moving to Ireland to raise a family on a dairy farm with her Irish husband. The Farmette Cookbook: Recipes and Adventures from My Life on an Irish Farm (Roost Books, €37.50) sees her put her own twist on regional recipes, from delicious roasts to succulent pies. Read her blog at

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