You will need
4 of your favourite frozen veggie burgers (such as Good Life Spicy Bean Quarterpounders)
4 slices fresh pineapple
2 large red onions
4 free-range eggs
4 brown pitta breads
Handful alfalfa sprouts
1 avocado, sliced
2 medium cooked beetroots, sliced
Organic low-sugar tomato sauce
Grill the burgers and pineapple slices until hot all the way through.
Cut the onions into rings and sauté in a pan until soft. Fry the eggs until they are cooked the way you like them.
Lightly toast the pitta breads and slice in half, so you have a top and bottom layer.
Lay one cooked burger on each bottom half of the bread followed by a fried egg. Layer with the remaining ingredients, then finally add the top of the bread.