Prawns always suggest warmer weather to me and for this reason cooking with them is a great way of eking out the last dwindling light of the long evenings before the seasons change and we settle back into stews and deep, warm flavours.
Price €4.29. Price per 100g - €2.14
A lovely fresh everyday prawn, already cooked so they are perfect for popping in a sandwich with some fresh avocado. Per 100g, you get 360 calories, 1.1g of fat, 0.1g of sugar and 18.6g of protein.
Price per 100g - €3.72
Cooked and mildly flavoured, these are premium prawns for a fancy dish. Worth the extra money. Per 100g, there's get 80 calories, 0.6g of fat, 0.3g of sugar and 17.5g of protein
Price per 100g - €2.21
If you want something a little more luxurious, this prawn cocktail from Lidl is perfect. It has just won a prize at the Irish Quality Food and drink awards. Per 100g, you get 312 calories, 30g fat, 5g of sugar and 8g of protein.