Friday 23 March 2018

Crispy salted Kale

Stuart O'Keeffe

A healthy alternative for in front of the TV! Serves two.


2 bunches kale, washed and dried

2 tbsps extra virgin olive oil

1 tbsp sea salt (Maldon is best)


Pre-heat oven to 300F/150°C.

Remove the kale stems then chop the kale into bite-size pieces.

In a bowl, drizzle the kale with olive oil and toss to coat. Place the kale on a baking tray and sprinkle with salt.

Bake in the oven until kale becomes crispy -- about 20 minutes.

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