Thursday 23 November 2017

Organic milk ‘can slow brain growth in foetuses’

Iodine is known to be important for the healthy brain development of babies
Iodine is known to be important for the healthy brain development of babies

John von Radowitz

Pregnant women who switch to “healthier” organic milk may be putting the brain development of their unborn babies at risk, experts have claimed.

Milk certified as organic contains about a third less iodine than conventionally-produced milk, according to a new study. The same was found to be true for “ultra-high temperature”(UHT)-processed long-life milk.

Since milk is a primary source of iodine in our diets, the discovery is said to have serious health implications.

Iodine is known to be important for the healthy brain development of babies, especially in the early stages of pregnancy.

Previous research has shown that mothers-to-be who are iodine deficient during this critical time can give birth to children with reduced IQs.

Lead scientist Professor Ian Givens, from the University of Reading, said: “People are increasingly buying organic and UHT milk for perceived health benefits or convenience. But our research shows that this trend could have serious implications for public health.

“Iodine deficiency ought to be a health problem from the past. But unless this situation is carefully monitored, we risk sleepwalking into a new health crisis in the 21st century.

“Organic and UHT milk is not bad for you, and drinking all types of milk has numerous health benefits. But to get the same amount of iodine as in a pint of conventional pasteurised milk, you would need to drink around an extra half-pint of organic or UHT milk.”

Iodine deficiency was once endemic, with thousands of people in the 1930s and 1940s suffering from goitre.

The condition, caused by a lack of iodine, is marked by abnormal swelling of the thyroid gland in the throat.

Iodine supplements are given to dairy cows and this has led to milk becoming the primary dietary source of the element in the UK, said the researchers.

Experts have described the milk-linked virtual elimination of iodine deficiency in the UK by the 1990s as an “accidental public health triumph”.

But 20 years ago doctors warned that changing trends in the production or consumption of milk could affect iodine uptake.


Up to 70pc of teenage girls across the UK are now iodine deficient, probably as a result of a decline in milk consumption, said the scientists, whose findings are reported in the journal ‘Food Chemistry’.

Catherine Collins, from the British Dietetic Association, said: “This is an interesting piece of research that confirms the lower iodine content of pasteurised organic and UHT-treated milks compared to pasteurised conventional milks

“Iodine is important as it’s an absolutely essential component of thyroxine, the ‘master’ hormone that controls all metabolic processes, and in particular our metabolic rate.

“Thyroxine cannot be made without sufficient iodine. Low levels of thyroxine are associated with a lower metabolic rate and weight gain.”

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