Building resilience: Amid an anxiety epidemic, here are the strategies your child needs to cope

Art psychotherapist Katie O’Donoghue works with families in crisis. She argues that helping parents understand what is going on for their children is an important first step

Author and illustrator Katie O Donoghue photographed in Killarney National Park. Photo: Sally MacMonagle

Katie O’Donoghue

Life today for our children can be really hard, and full of demands and challenges that previous generations of Irish children never faced.