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TV Highlights Friday

Marvel's Agents of SHIELD

Channel 4, 8.00pm

Agents Garrett and Triplett return to help Coulson (Clark Gregg, right) and his team track down the Clairvoyant. And they think they've found him when they find a sinister man in a hidden room at an abandoned race course.


BBC1, 8.30pm

The fourth quarter final gets underway, and the four heat winners watch John Torode (right) cook poached pepper chicken, herbed gnocchi and a mushroom and tarragon sauce, and are given just an hour and 15 minutes to recreate the dish without a recipe.

Unreported World

Channel 4, 7.30pm

Evan Williams (right) travels to Baghdad to meet the dancers and musicians at Iraq's only music and ballet school, who risk life and limb for their art in a city where sectarian tensions are still running high and hundreds of people are killed every week.


Video of the Day

More4, 9.00pm

As the Norwegian crime drama continues, Peter (Jon Oigarden, right) has discovered that his brother was involved in more violence than he thought, and wasn't alone. And he sets out to locate the whistleblower and find out what happened 25 years before.

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