The best of tonight's television
■ BEST ENTERTAINMENT
This week Alan Sugar sets the candidates the challenge of designing their own brand of sweets before heading down to Brighton to sell them.
■ PROGRAMME OF DAY
Neven's Food Trails
RTÉ One, 7pm
Spain's Basque Country is famous for its pinchos, the local version of tapas, and tonight Neven Maguire visits some of San Sebastian's finest pinchos bars to sample steak and omelette snacks. Recipes inspired by his travels include cracked patatas bravas with chorizo and garlic oil.
■ BEST Drama
Ragnar (Travis Fimmel, below) clings to life, while events in Kattegat unfold beyond his control.
■ BEST Lifestyle
Britain's Body Image Secrets
Anne Robinson explores our modern obsession with looking good.
■ MOVIE OF THE DAY
Black Mountain Poets
Film 4, 10.50pm
Two warring sisters end up posing as poets when they visit a pretentious literary festival.
■ WATCH BACK
Kevin McCloud meets a bricklayer who's decided he wants to build a huge state-of-the-art, five-bedroom home entirely out of wood.
Alice Lowe fakes some verse in indie comedy 'Black Mountain Poets'