WATCH: Hilarious sketch perfectly captures that first day back to work after Christmas
Is this you?
This time last week you were still in your pyjamas, drinking wine and polishing off a turkey sandwich while watching a Star Wars movie and browsing the sales online.
Today, however, the bubble has been burst. No more duvet days. No more dipping through tins of Roses while you contemplate if you should shower or make another sandwich.
You had to wake up with an alarm. You had to go to work this morning. You feel sluggish and slightly terrified. You're also facing an empty social calendar and a dwindling bank balance.
You're not alone.
Here's a perfect summation from Rory's Stories of how we have all been feeling since returning to the office after the Christmas holidays.