Sunday 16 December 2018

Happier employees are more more productive and take less sick days - bestselling author Marci Shimoff

Marci Shimoff speaking at the Pendulum Summit 2018 at the Convention Center
Marci Shimoff speaking at the Pendulum Summit 2018 at the Convention Center
Ellie Donnelly

Ellie Donnelly

Happier employees are 12pc more productive and take 10 times fewer sick days, Marci Shimoff bestselling author, world-renowned transformational teacher and expert on happiness, success, and unconditional love, told the Pendulum Summit.

In addition, Ms Shimoff said that happier employees achieve greater success in sales.

Therefore, Ms Shimoff said, happiness does affect the bottom line.

In her talk to a captivated audience Ms Shimoff  said that Irish people have discovered the secret to happiness, which she followed with a picture of Guinness and Tayto!

However on a more serious note, Ms Shimoff said that despite people never having so much, one in four women today are on anti-depressants.

The good news she said is that science has cracked the happiness code.

Marci Shimoff speaking at the Pendulum Summit 2018 at the Convention Center
Marci Shimoff speaking at the Pendulum Summit 2018 at the Convention Center

“Your happiness set point is 50pc genetic, 10pc circumstances, the other 40pc is your habits and behaviour, which we can change”.

Read More: Keith Barry reveals how he landed a US TV series for Fox after hyponotising executives in Cannes

Ms Shimoff told the audience that on an average day 80pc of our thoughts are negative, “the next time you find yourself saying you can’t do a good job, it’s important to catch yourself”.

In a talk which had much audience participation, Ms Shimoff listed three ways to develop neural pathways to happiness in the brain;

“One, look for the good in things, two; savour the moment for at least 20 seconds, and finally go for a three to one ratio, that is, for every one negative we have, we need to counter it with three positives”.

Ms Shimoff concluded by saying that when we are happier “we affect our families, our workplaces, and our world”.

Read More: 'This is your life, what are you going to do with it?' - renowned psychologist Bob Rotella on how to eliminate negative thinking

Online Editors

Business Newsletter

Read the leading stories from the world of Business.

Also in Business