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Saturday 30 August 2014

Laughter yoga is the best medicine

Published 15/07/2014 | 11:28

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Laughter yoga encourages participants to release happy endorphins

The latest well-being craze to hit the UK is no joke.

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'Laughter yoga' is the newest technique in vogue as people look for ways to improve body and mind.

The spiritual exercise encourages participants to release happy endorphins by engaging in various activities and role-play exercises designed to make them chuckle.

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