Independent Woman

Wednesday 1 October 2014

'Three or four Maltesers' - The secret to Jane Seymour's amazing bikini body

Published 06/01/2014 | 14:12

  • Share

She has an incredible bikini body and she could pass for a woman half her age, but actress Jane Seymour’s figure is no mean feat.

  • Share
  • Go To

She once said that “three of four Maltesers” is always enough to satisfy her chocolate cravings.

In addition to her impressive willpower with small portions, the 63-year-old former Bond Girl has credited her toned figure with water, exercise and a good night’s sleep. She insists she never diets.

Snapped this week on a family break in Hawaii, speculation on how Seymour has the body of a twenty-something was rife.

Seymour, who has four children from two of her four marriages, looked amazing as she posed while a friend took photographs of her with her granddaughter Willa.

“I just want to be as healthy as I can be for as long as I can. No diets here,” she once told the Daily Mail.

“I hate to deny myself things. If I have pasta, I'll just eat half of it.

“'I always wear a hat when I’m out in the sun. I drink a lot of water, and my skin is at its best when I’ve had sleep.”

Seymour also said she goes to the gym three times a week, plays tennis, golf and swimming.

While travelling, she likes to power walk and do push-ups.

Seymour admits to going under the knife for an eye-lift ‘years ago’ when photographers asked her would she consider getting them done as they spent a lot of time touching up pictures.

“It wasn’t a big deal,” she said, “I went out for lunch the day after surgery.”

The mum-of-four also admits to a boob job 20 years ago.

“It was 20 years ago,” she continued.

“ I’d breastfed my first two children and things weren’t what they had been.

“I’d never had a big bust, I always say they had to make smaller implants just for me, but I wanted the shape back. Clothes fit and look better. It was a good move.”

Seymour split from her director husband of 20 years James Keach last April and has been spotted on dates since.

Read More

Editors Choice

Also in this section