Week 3: The final leg of our journey with Dave, Emma, John and Alice
Our part in the #MyQuitJourney comes to an end, so we catch up with them one last time.
Spirits are high as we meet the group one last time. It's been a rollercoaster these past weeks, with hiccups and triumphs, but overall, Dave, Emma, Alice and John are delighted with themselves.
Marian Byrne helps them reflect on the past few weeks, and challenges them to look forward to the future as each participant is adamant to stay off cigarettes. They have really felt the benefits, be that feeling healthier, feeling closer to their family, or just feeling proud of the accomplishment.
Watch the video here:
We are sad to be leaving them, but the journey continues as they choose to stay strong, and stay off the smokes.
Are you thinking of quitting, or do you know someone who is keen to quit? Why not join David, Emma, Alice and John in their journey. Follow #MyQuitJourney on Twitter, and join in on the conversation to encourage the group.