Thursday 29 September 2016

Video: Lights out! Conor McGregor warms up for UFC 194 by punching out candles

Published 08/12/2015 | 09:29

Conor McGregor punches out candles as his movement coach Ido Portal watches on.
Conor McGregor punches out candles as his movement coach Ido Portal watches on.

The first episode of UFC Embedded for UFC 194 is here and has highlighted the unusual techniques Conor McGregor is adopting as he warms up for the fight of his life against Jose Aldo on Saturday.

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McGregor's segment of the vlog begins at around 5:40 as he goes through some flexibility exercises with his movement coach Ido Portal.

Back at his Las Vegas mansion, the Crumlin fighter spent time punching out candles positioned around his kitchen by girlfriend Dee Devlin.

If the McGregor camp was lighthearted, the Aldo team was anything but as they put their man through his paces.

Check out the video below:

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