FIT Tech: App of the week - Weilos (iPhone, free)
Weilos is a weight-loss app that appreciates the importance of social interaction.
Aside from trying to get fit and healthy, the majority of us are motivated to lose weight due to social perceptions.
If you look good, you feel good, and you will find yourself in a more positive frame of mind.
The use of weilos in a weight-loss regime means that you do not have to go it alone.
Weilos recognises that weight loss is difficult, and that it's better when you have other people to support you, which makes it an effective tool for anybody looking to either lose weight or simply get more fit.
Whether you want to lose 100 pounds or 2 pounds, you will receive support and encouragement from others using the app. If you reach a weight oss goal, go down a belt size, or simply have a weight loss question, all you have to do is log into Weilos.
Obviously users that are successful with Weilos are also working out and eating right in addition to using the app, but the motivation that the app provides them is also a key component to their success.
Make this app your go-to social network and see what a difference it makes. "It only works," as motivator Jack Black might say.
Health & Living