Jonny Evans has become a football obsessive in order to make sure he does not get left behind in the battle for a first-team spot at Manchester United.
Since the severity of Rio Ferdinand's muscular complaints first began to surface in 2008, Evans has gradually edged further up the Red Devils hierarchy.
And, speaking to Press Association Sport during United's current tour of the Far East and Australia, the Northern Ireland international outlined the work that has to be done to remain in contention at Old Trafford.
"For me, the last couple of years has been about learning how to live right off the pitch," he said. "My focus has been solely about football. When I wake up in the morning it is the first thing I think about.
"I take time and think about how I am going to improve. It becomes an obsession. I get up two hours earlier than I used to. I get into training earlier and go to the gym.
"I understand there is a fine line. I like to play golf. I like to spend time with my wife. I don't overkill it. As soon as I have finished training I try and relax.
"But I have a routine which I have worked hard at and which works for me."
Evans recoils slightly when it is mentioned such focus is similar to that of former team-mate Gary Neville.
Yet single-mindedness and dedication are traits to be admired in an era where so many players are prepared to settle for something less than their best because the trappings of stardom have already arrived.
"The way I look at it is if I didn't do that stuff I might not still be at Manchester United," he said. "When I see people working hard and putting the effort in I think 'fair play'.
"Others might think it is being busy or you are doing stupid work but it gives you a mental edge."