INTEGRAL Fitness Instructor Justin Kellett is in rare form in his preparation for the Arnold Classic Europe Body Building Competition next month.
As the 2011 National Classic Body Building champion Justin is no stranger to the competitive side of the sport and he is already eight weeks in to his excruitiating training preparation.
Speaking to Justin, it is very obvious how serious this part of his life is to him and how much goes into the method in which he must train.
'I was delighted to have qualified for the Arnold Classic, as I get to represent Ireland in this world-wide competition. I have enjoyed the extra training on the gym floor and welcome the pain of pushing myself to the maximum, but admittedly the diet is by far the toughest part.
'Hopefully I will return from Madrid with another piece of silverware and will do my country proud. I am very grateful to my sponsors, Zen Tattoo, Titan Nutrition and Integral Fitness and look ahead to the next few weeks of cutting down and getting ripped.'
Justin will be heading to Madrid with an entourage of Integral Fitness followers on October 9th and will be on stage on the 12th.
A spokesperson from Integral Fitness spoke of the club's great support of Justin and admiration for his achievements and highlighted his huge determination which he uses to encourage and train fellow athletes for similar events.