Take a dip in the nip for cancer unit
The annual 'Dip in the Nip' event takes place at a secret location in the region on September 7.
The event is all in aid of the Northeast Oncology Unit in conjunction with the charity Dip in the Nip which began in 2009.
The ladies-only event invites swimmers to enjoy a sense of 'joy and liberation' by going for a dip.
The event takes place at 8am and registration is now open.
If the thought of stripping is too much for you, maybe you could organise a coffee morning, clothes swap, dinner party, garden party or run a marathon!
All support is welcome, as the oncology unit desperately needs your help.
To find out more or to register please contact Karen Healy on 086 8557878 or go to www.dipinthenip.eu