At the Nenagh inaugural open indoor competitions for athletes U9 to U12 Hollie McCarthy was in relatively good form as she ran to win bronze in the 300m, which she followed up later in the day with a storming run to win the gold in the 60m sprint.
Ciara Sheehy also got into the medals with good shot putting to win bronze.
These were the individual highlights of a very competitive day with athletes from all six counties in Munster competing.
Liscarroll AC was well represented by the following who competed well and showed the benefits of their recent training.
Those who also travelled were Ellie Coughlan, Emily Linehan, Natasha O'Keeffe, Katelyn Cusack, Helen Moynihan, Emma Stott, Vick-