The Big Bang Theory, 6pm, E4

Published 17/01/2013 | 08:56

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Tensions between Sheldon and Penny reach a high after a paintballing accident leaves an ugly stain on the awkward physicist's favourite sofa cushion.

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Meanwhile, romance blossoms between Leslie and Howard. Jim Parsons and Kaley Cuoco star. Fair City (Rte One, 8pm) As Bela refuses to talk to his children, Suzanne, Darren and Louise try to break into his house to discover the truth. Elsewhere, Damien harbours hope of keeping his romance with Suzanne afloat and asks her to stay in town with him, while Darren and Neasa's burgeoning romance annoys Caoimhe.

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