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Published 31/01/2013 | 14:39

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6.15 Teleshopping. Bargains galore. 8.15 Charmed. 11.00 The Best of Ireland AM. Weekly round-up of entertainment news. 12.30 Xposé. 2.00 Neville's Doorstep Challenge. 3.00 The Steve Wilkos Show. 4.50 Uploaded: Bytesize. Extraordinary internet videos. 5.00 Bridezillas. Women plan their weddings. 6.00 Malcolm in the Middle. Reese is teased by his teacher. 6.30 All New: American Idol. American talent show presented by Ryan Seacrest. 9.00 All New: The Graham Norton Show. With Helen Mirren, Paul Rudd, Leslie Mann and Little Mix. 10.00 All New: Tallafornia. A new romance blossoms in the Tallafornia house. 10.40 All New: Tallafornia: The After Party. Companion show to the reality series. 11.10 Sex Tips for Girls. 12.20 Conan. Talk show, hosted by Conan O'Brien. 1.15-2.00 Xposé.

Sky1

6.00 Dog the Bounty Hunter. Tracking fugitives. 7.00 Lion Man. 8.00 Luton Airport. 9.00 WWE Superstars. A round-up of all the latest wrestling news. 10.00 Soccer AM. With Max Rushden and Helen Chamberlain. 12.00 Got to Dance: Uncut. 2.30 Futurama. 4.30 Chris & Wes: Let's Do This. 6.00 The Simpsons. 7.30 John Bishop's Only Joking. Comedy show, with guests including Tom O'Connor. 8.00 David Attenborough's Kingdom of Plants. How some species have reduced their dependence on water. 9.00 Stella. Emma and Sunil kiss and make up, only for Leah to threaten their happiness again. 10.00 FILM: Twisted (2004) Thriller, starring Samuel L Jackson. 11.50 A League of Their Own Unseen. James Corden introduces out-takes from the comedy quiz. 12.502.40 Ultimate Road Wars.

GOLD

6.00 Bread. 7.40 Last of the Summer Wine. 9.00 Bread. 9.40 'Allo 'Allo! 11.00 Heroes of Comedy. 12.55 Only Fools and Horses. 2.40 Last of the Summer Wine. 4.00 'Allo 'Allo! 5.20 Heroes of Comedy. 7.10 FILM: Along Came Polly (2004) 9.00 Only Fools and Horses. 10.50 FILM: Along Came Polly (2004) 12.40-2.00 The Royle Family: The Queen of Sheba.

Sky Living

6.00 Nothing to Declare. 7.00 Maury. 8.00 Ghost Whisperer. 9.00 RSPCA Animal Rescue. 11.00 The Biggest Loser USA. 1.00 Fat Families. 2.00 Nothing to Declare. 3.00 The Biggest Loser USA. 5.00 Nothing to Declare. 7.00 The Love Machine. 8.00 The Love Machine: Love Bites. 9.00 CSI: Crime Scene Investigation. 10.00 Bones. 1.00-2.40 Supernatural.

Sky Atlantic

6.00 Team Sky and British Cycling: The Road to Glory. The future of the sport in Britain. Last in the series. 7.00 Inside the Actors Studio. James Lipton interviews Oscar-winning actor Colin Firth. 8.00 Seinfeld. 9.00 Anthony Bourdain: No Reservations. 12.00 ER. 3.00 The British. The story of 20th-century Britain. Last in the series. 4.00 Blue Bloods. 6.00 Richard E Grant's Hotel Secrets. 8.00 Team Sky and British Cycling: The Road to Glory. The future of the sport in Britain. Last in the series. 9.00 The Following. Hardy tries to get inside the mind of killer Joe Carroll. 10.00 Game of Thrones. Theon is reunited with his father on the Iron Islands. 11.15 Girls. Elijah reveals a big secret on a night out with Hannah. 11.50 Hunderby. Edmund tries to impregnate Helene. 12.20 The Sopranos. Christopher takes an acting class. 1.30-2.45 The Wire. Omar sends Marlo a grisly message.

Discovery

6.00 World's Lost Tribes: The New Adventures of Mark and Olly. Mark Anstice and Olly Steeds help save the village. 7.00 Deadliest Catch. The crews race to the harbour to offload their haul. 8.00 Mythbusters. 12.00 You Have Been Warned. 4.00 How Do They Do It? 5.00 How It's Made. 6.00 Auction Hunters. 7.00 Star Trek: The True Story. The cast and crew of the film and television series reveal all. 8.00 Gold Divers: Under the Ice. Setbacks on board The Clark cause tempers to flare. 9.00 Dangerous Flights. 10.00 Outlaw Empires. 11.00 Swamp Loggers. 12.00 Ice Pilots. 1.00-2.00 Dangerous Flights.

National Geographic Channel

6.00 Teleshopping. 7.00 Teleshopping. 8.00 Bid & Destroy. 10.00 To Catch a Smuggler: JFK Airport. 3.00 Air Crash Investigation. 5.00 American Colony: Meet the Hutterites. Claudia causes controversy. 6.00 Amish: Out of Order. Mose ponders the role of religion in his life. 7.00 Bid & Destroy. 8.00 Draining the Ocean. Scientists map the ocean floor. 10.00 Drain the Great Lakes. Documentary revealing what is beneath North America's Great Lakes. 11.00 Death Row Texas. The lives of three prisoners facing execution. 12.00 Ku Klux Klan. Behind-the-scenes access to the extremist group. 1.00-2.00 American Nazis. The US National Socialist Movement.

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