MUM AND Baby yoga class is designed to tone and strengthen your body including core alignment after the birth of your baby and suitable from 6 weeks.
It is designed to nourish your mind and body with much needed time out and energy. Baby yoga exercises will gently aid your baby's development, interaction and communication.
Tea and chat after class provides the opportunity to make friends with other new mums and babies. New course began yesterday Monday March 5th 10.30-11.30am 4 week term €45 Dance Republic, Wexford Road, Carlow Baby Bonding Massage Classes also available. To book now Contact Elaine 085 741 28 65